Inflammatory Bowel Disease (IBD)

Inflammatory Bowel Disease has a direct link with the gastrointestinal (GI) tract, Crohn’s disease, and ulcerative colitis. IBDs are characterized by inflammation or immune...

Exercises That Burn the Most Calories

Do you face it? Long hours at the gym or hitting the pavement on distance running? Are you interested in calorie burn out to...

What Are the Benefits of Aerobic Exercise?

Aerobic exercise is beneficial for all, regardless of weight, age or workload. It is the physical activity that benefits all of your body functions...

Why Do I Feel Tired After Eating?

Have you ever felt a sudden drowsy feeling that sneaks in after a hearty meal? This is not only with you, many people experience...

Benefits of Having A Beard

Are you in a Dilemma to have a beard or not? Do you want to remove your confusion about the loses and benefits of...

19 Symptoms of Celiac Disease

Did you know that "May" is known as World Celiac Recognition Month? Celiac disease damages the small intestine as a result of an autoimmune...

7 Mood Booster Strategies That Don’t Cost a Thing

Feeling exhausted? Have lost interest in life activities? Have feelings of disappointment due to a sudden shock or a breakup? Are these down feelings...

Proven Ways to Boost Testosterone Levels Naturally

Investigators found that testosterone converts into a type of estrogen at certain stages of your life. There’s a need for producing more testosterone, especially...

How to Grow Eyelashes Longer and Thicker at Home Naturally

Do you know Eyelashes work as natural protection for the eyes? Like all other organs, eyes are also very important. You surely have knowledge...

Healthy Late-Night Snacks: A Guide to Satisfying Midnight Cravings

 Ladies and gentlemen! It's 2;00 am. and you're watching “The Walking Dead” and enjoying a thrilling series with your friends while getting late-night munchies....

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