19 Symptoms of Celiac Disease
Did you know that "May" is known as World Celiac Recognition Month? Celiac disease damages the small intestine as a result of an autoimmune...
Healthy Late-Night Snacks: A Guide to Satisfying Midnight Cravings
Ladies and gentlemen! It's 2;00 am. and you're watching “The Walking Dead” and enjoying a thrilling series with your friends while getting late-night munchies....
The 9 Best Foods to Control the Blood Pressure Naturally
Diet plays a crucial role in determining blood pressure levels and overall heart health. The Foods we consume can either contribute to or mitigate...
Benefits of Mindfulness and Meditation for Stress Reduction
Are you still in search of stress managing practices or methodologies? Wait, here all your questions about stress, its causes and reduction strategies will...
Understanding Schizoaffective Disorder Bipolar Type
A mental disorder with adverse effects on mood behavior and thoughts. People who develop Schizoaffective disorder may have symptoms of mania, depression, psychosis and...
Is Vitamin D Deficiency Causing Your Depression?
Do mood disorders affect the quality of your life? Depression is a type of mood disorder that affects your health and life quality to...
Tips and Techniques to Start Running Safely
Are you thinking about your body fitness? What do you think is ideal in this regard? The gymnasts or players surely have admirable fitness...
Why Do I Feel Tired After Eating?
Have you ever felt a sudden drowsy feeling that sneaks in after a hearty meal? This is not only with you, many people experience...
7 Ways to Get More Natural Light and Its Health Benefits
Do you know, there was a time when people performed all light-needed activities during the daytime? It was the 18th century when Natural Light...
How to Breathe While Running: 9 Tips and Techniques to Try
Do you know which type of breathing is useful for your health while running? Don’t you? Aerobic respiration/breathing is beneficial while running. Why is...
