10 Healthy Sleep Hygiene Tips
Find it challenging to get enough good sleep each night? Are your sleep habits proving harmful to your sleep quality? All the preparatory habits...
Lactose Intolerance – Causes, Symptoms, and Treatment
What is lactose intolerance?
Milk sugar or Lactose is a type of disaccharide composed of glucose and galactose. Milk has 3 to 6% of lactose...
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Effects of Anxiety on the Body
Anxiety is the end of your carefree and happy life. Most people experience an anxiety phase in life from time to time but in...
15 Easy Ways to Lower Blood Sugar Levels Naturally
Are you trying to find out the natural ways to lower your blood sugar level?
If your body is failing to regulate sugar level in...
Why Do We Dream? Its Causes and Effects on Sleep.
Do you Dream while Sleeping? Most people dream when they sleep. Neuroscience and psychological studies have unraveled the reality and science of dreams. According...
Tips and Techniques to Start Running Safely
Are you thinking about your body fitness? What do you think is ideal in this regard? The gymnasts or players surely have admirable fitness...
13 Fatigue-Fighting Hacks to Supercharge Your Mornings
Alarm sound, trrrrriinnning! It's time to wake up. You are hitting the snooze button to plead with your fatigued mind for just ten minutes...
Fruits and Vegetables for Beautiful Skin
Skin makes up nearly one-seventh of your total body weight hence known as the largest body organ. Skin performs various functions for your body...
Whey Protein Isolate vs Concentrate: What’s The Difference?
Do you know about Whey Protein? What is the best common source of energy found in the nutrients? Why do nutritionists direct you to...
Leukorrhea: Causes, Symptoms, and Treatment
Introduction
Definition of Leukorrhea
Leukorrhea, also known as vaginal discharge, is a whitish clear fluid that discharges from your vagina. It is an important function of...
How to Navigate a Breakup?
Breakups impact your life adversely and sometimes it is hard to recover from the painful feelings of navigating a breakup. That’s because breakups fill...
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HEALTH
How to Breathe While Running: 9 Tips and Techniques to Try
Do you know which type of breathing is useful for your health while running? Don’t you? Aerobic respiration/breathing is beneficial while running. Why is...
Signs of Heart Problems During Exercise
Exercise is good for health, this quote is very familiar to us because most healthcare professionals and nutritionists advise you to take exercise or...
Menopause: What It Is, Age, Stages, Signs & Side Effects
Are you thinking about different queries about Menopause? It is a natural process and has a fixed time to arise but the question is,...
Oral and Genital Herpes, Symptoms, Causes and Treatments
Contraction of Herpes Simplex Virus causes Oral Herpes and Genital Herpes. Herpes is an infection in which blisters and sores in or around the...
How to Fill In Your Eyebrows Like A Pro? A complete guide for beginners.
How do you fill in your eyebrows? According to reports on the internet, your brows should be natural, fluffy, complementary, and groomed-but-not-too-groomed. You may...
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Understanding the Phases of Schizophrenia
Introduction to Schizophrenia
Schizophrenia is one of the confusing psychiatric conditions. At the same time, there...
How to Make Your Skin Glow Naturally at Home? | Online Health Point
Skin plays an important role in the overall look of a person. The freshness and...
Tips for Developing A Growth Mindset
Are you searching for some Tips to Develop A Growth Mindset to create a significant...
Effects, Causes, and Symptoms of Rheumatoid Arthritis on the Body
Rheumatoid arthritis is not just a joint disorder, it is a chronic inflammatory disorder that...
12 Creative Ways to Use Old Coffee Grounds
In the US after the war, coffee was the most consumed beverage. A survey report...
HEALTH
Power Yoga is Different from Traditional Yoga
Yoga isn’t only one style. This mind-body exercise has many varieties and is popular due to its specific discipline, focus, and goals. Power yoga...
HOT TOPICS
Understanding Multiple Sclerosis (MS)
When the body's immune system starts attacking on protective coverings of nerve fibers, called Myelin sheath, causing damage, scarring, and inflammation in nerves, it...
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How to Avoid A Migraine Attack
If you are at risk of having migraine and want to know how to avoid migraine attack, you just need to know how debilitating...
Egg Diet Plan for Weight Loss | Online Health Point
We all know how challenging it is to stay healthy and fit while following a busy work schedule daily. However, if we overlook the...
Women Health Tips for an Active Lifestyle | Online Health Point
A woman's lifestyle, relationship, career, emotional opulence, health are not the norms as in a man's life, assembling them as a unique exceptional individual...
