Ectopic Pregnancy: Things to Know
Ectopic pregnancy is also known as extra uterine pregnancy occurs when the fertilized egg grows outside your uterus. In normal pregnancy the fertilized egg...
Agoraphobia vs. Social Anxiety: How Are They Different?
Unexpected worries, excessive work load, unnecessary struggles to compete with others and other social and economical triggers have made life difficult. Everyone is facing...
How to Breathe While Running: 9 Tips and Techniques to Try
Do you know which type of breathing is useful for your health while running? Don’t you? Aerobic respiration/breathing is beneficial while running. Why is...
A Comprehensive Guide to Healthy Eating in Real Life
Healthy eating is important for living a healthy life. This includes energy supply to your body, needs necessary nutrients, limiting your disease risk, promoting...
Sex Can Benefit Your Mental Health and Physical Health — Here’s...
Sex can have mental and physical health benefits, including a reduced risk of hypertension, heart disease and improved cognitive abilities.
Having sex promotes the production...
Natural Ways to Reduce Uric Acid in the Body; Its Symptoms...
Higher uric acid levels in your body are medically termed Hyperuricemia. You can reduce uric acid in your body with some dietary measures, supplements,...
13 Pilates Exercises to Strengthen Your Core
On what your fitness depends? Your overall fitness depends on strengthening your core. Several Pilates exercises can help you strengthen your core. Why is...
How to Handle Relationship Anxiety
Relationship anxiety is a fear or an uneasy feeling that spoils the most euphoric experience of your life, falling in love with someone. Yes,...
How Do Dental and Oral Health Affect Your Overall Health?
Do you know your teeth and gums both require regular care to avoid infections, cavities and other oral health conditions? Yes, it's true, your...
Serotonin: What is it, Function, Levels
Serotonin is a naturally produced hormone that helps regulate many body functions, including your sleep, mood, and bowel movements. Sometimes, dropped levels of serotonin...
