Serotonin: What is it, Function, Levels
Serotonin is a naturally produced hormone that helps regulate many body functions, including your sleep, mood, and bowel movements. Sometimes, dropped levels of serotonin...
Postpartum Depression in Parents
Postpartum Depression is a type of major depressive disorder. It usually affects the birthing people. It is not a common stress disorder but usually...
Vibration Plates: How Do They Work and What Benefits They Have?
If you are looking for a fitness gadget that can help you boost your brain health, contribute to weight loss, relieve your chronic pains,...
What Is Reverse Body Dysmorphia?
Reverse Body Dysmorphia is a mental health condition that causes significant distress which affects your well-being and daily life. Bigorexia and muscle dysmorphia are...
Endometriosis: Causes, Symptoms, and Treatments
Unusual and abnormal growth of tissues similar to the lining of the uterus in other areas of the body where they don't belong, is...
Pumpkin: Nutrition, Health Benefits and How to Eat
Do you know pumpkin holds a myriad of health benefits and is full of nutrition? Its taste is sweet and can help replace many...
Fast Constipation Relief: Tips and Home Remedies
Passing fewer than three bowel movements per week is a sign that constipation has occurred. Having hard and difficult to pass bowel movements also...
Hot and Cold: How to Stay Safe in Extreme Temperatures
Extreme Temperatures and Your Health are closely related. Changes in temperature or weather conditions are the main causes of some serious health conditions. Preventive...
How to Lose Weight on Autopilot (Without Counting Calories)?
Have you ever heard the popular saying "Eat less, Move more”? This is a message for those who are eager to lose their weight...
Listeria Infection (Listeriosis): What to Know
Bacteria cause an infection through food, known as Listeria Infection or Listerosis. Pregnant women, people with age more than 60 and weekend immunity are...
