Skin Care Routine for Oily Skin at Home

Wao! What a glowing skin you have. You are looking fabulous, your skin shines like a moon. These compliments attract our attention towards our...

Yoga Backbends: A Complete Guide for Beginners: How to Get Started...

One benefit of bringing your Yoga Backbends practice home is the chance to tailor it to your needs. One type does not fit all...

Lactose Intolerance – Causes, Symptoms, and Treatment

What is lactose intolerance? Milk sugar or Lactose is a type of disaccharide composed of glucose and galactose. Milk has 3 to 6% of lactose...

How is Decaffeinated Tea Good for you? The Top Caffeine-Free Teas...

Many of you are in love with tea. Therefore, you are eager to know about the health benefits of tea. Experts have explored much...

Infertility: Types, Causes, Symptoms, Diagnosis and Treatment

Have you ever heard about infertility? It is the condition when you can’t get pregnant even after a year of trying to conceive. Its...

Top Calcium-Rich Foods for Bone Strength

Calcium is necessary for bone strength. It also makes up much of your teeth and plays a role in your nerve signaling, muscle function,...

Managing Excessive Daytime Sleepiness

Poor sleep quality is a warning sign of damaged mental health. Lack of sleep at nighttime causes excessive daytime sleepiness. The sleepiness during waking...

Vibration Plates: How Do They Work and What Benefits They Have?

If you are looking for a fitness gadget that can help you boost your brain health, contribute to weight loss, relieve your chronic pains,...

Understanding Your Circadian Rhythm: A Comprehensive Guide

Do you know about your sleep-wake cycle? It is called Circadian Cycle but it is not only related to sleep-awake cycle but also regulates...

Leukorrhea: Causes, Symptoms, and Treatment

Introduction Definition of Leukorrhea Leukorrhea, also known as vaginal discharge, is a whitish clear fluid that discharges from your vagina. It is an important function of...

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