Signs of Heart Problems During Exercise
Exercise is good for health, this quote is very familiar to us because most healthcare professionals and nutritionists advise you to take exercise or...
Everything You Need to Know about Lung Cancer
Uncontrolled division of cells in the airways (bronchi or bronchioles) or small air sacs (alveoli) of your lungs is characterized as lung cancer. It...
Everything You Need to Know about Osteoarthritis
Degenerative joint disease, Osteoarthritis, is a common prevailing disease in the country. The Centers for Disease Control has claimed that osteoarthritis affects more than...
Lymphatic Drainage at Home for Healthy and Glowing Skin
The most advanced and valuable technique to incorporate into your skincare routine is lymphatic drainage massage. This technique stimulates lymph flow to detoxify your...
Power Yoga is Different from Traditional Yoga
Yoga isn’t only one style. This mind-body exercise has many varieties and is popular due to its specific discipline, focus, and goals. Power yoga...
What to Do for Your Hair Changes, As You Age
Old age signs appear as a drastic change in the color and texture of your hair. Your hair type decides the hair changes along...
Sciatica and Yoga: 7 Yoga Poses for Sciatica Pain Relief
Any injury, compression, or irritation in the sciatic nerve or lower vertebrae causes sciatica pain. Sciatica is also caused by overusing the injured muscles...
How Does ADHD Affect The Brain?
Attention-deficit hyperactivity disorder (ADHD) is a mental disorder characterized by an inability to focus one’s attention to effectively complete one task or cognitive activity...
Plant-Based Protein: The Best, The Worst, and Everything In Between
Since last decade, the popularity of Plant-Based protein is increasing in America and other countries of the world. So if you are planning to...
10 Natural Remedies for Dandruff
Greasy patches, itching, and flaking skin on your scalp are signs of dandruff. Simple home remedies including aloe vera, jojoba oil, coconut oil, and...
