Power Yoga is Different from Traditional Yoga
Yoga isn’t only one style. This mind-body exercise has many varieties and is popular due to its specific discipline, focus, and goals. Power yoga...
Lactose Intolerance – Causes, Symptoms, and Treatment
What is lactose intolerance?
Milk sugar or Lactose is a type of disaccharide composed of glucose and galactose. Milk has 3 to 6% of lactose...
Everything You Need to Know About Insomnia
Have you ever experienced disruptions in your feelings, emotions and routine activities due to lack of sleep? This is a mental condition called insomnia...
What to Know about Restless Legs Syndrome (RLS): Causes, Symptoms, Diagnosis,...
Restless Legs Syndrome can affect any person at any age. It is the condition when you have an urge to move your legs. This...
12 Simple Ways to Relieve Stress
Mental and physical health is an important part of taking care of yourself and stress management is an effective way to maintain your psychological...
The Benefits of Adding Olive Oil to Your Diet
The presence of anti-inflammatory nutrients, antioxidants, and healthy fats makes olive oil the best choice for gaining several health benefits. However, some researchers do...
Everything You Need to Know About Eye Parasites
Sometimes vision problems including blindness and eye pain are results of certain Eye Infections caused by Eye Parasites. Parasites are the smallest organisms that...
Brain Workouts to Improve Memory, Cognition, and Concentration
You have to know what's good for your heart, lungs, liver, and kidneys. You often read about such things that help you boost the...
CBD vs. THC: What’s the Difference?
Many cannabinoids are found in cannabis plants, and CBD and THCÂ are two of them. These two cannabinoids have similar chemical structures and can...
What Is Severe Asthma?
Asthma involves the hyperactivity and inflammation of airways linked with your lungs. Many studies reveal that asthma is a chronic condition of the lungs...
