Glutamine: Benefits, Uses, and Side Effects
Glutamine is a type of amino acid that is a popular building block of protein, found in your body. Your body can make Glutamine...
7 Mood Booster Strategies That Don’t Cost a Thing
Feeling exhausted? Have lost interest in life activities? Have feelings of disappointment due to a sudden shock or a breakup? Are these down feelings...
Hashimoto’s Thyroiditis and Diet: Overview, Foods, Supplements, and Tips
Hashimoto’s Diet is an eating plan that helps reduce inflammation, which contributes to developing Hashimoto’s Thyroiditis. Do you know about Hashimoto’s Thyroiditis ? It...
A Comprehensive Guide to Engage Your Core
Have you ever heard the phrase “engage your core” at least once in your life? It may surprise you that engaging your core is...
10 Natural Remedies for Dandruff
Greasy patches, itching, and flaking skin on your scalp are signs of dandruff. Simple home remedies including aloe vera, jojoba oil, coconut oil, and...
What is Oatmeal? | Oatmeal Diet Plan for Weight Loss
In the 21st century, Obesity is another global pandemic. Some extra pounds in weight, stretching of a few inches in waist size have many...
10 Healthy Sleep Hygiene Tips
Find it challenging to get enough good sleep each night? Are your sleep habits proving harmful to your sleep quality? All the preparatory habits...
Lactose Intolerance – Causes, Symptoms, and Treatment
What is lactose intolerance?
Milk sugar or Lactose is a type of disaccharide composed of glucose and galactose. Milk has 3 to 6% of lactose...
Menstrual Cycle: Overview and Phases
In mature women, at puberty, ovaries start to release ova (eggs). Ovaries are the reproductive organs in the female body present in the pelvis....
Leukorrhea: Causes, Symptoms, and Treatment
Introduction
Definition of Leukorrhea
Leukorrhea, also known as vaginal discharge, is a whitish clear fluid that discharges from your vagina. It is an important function of...
