Health Benefits of Castor Oil
Castor oil has many health benefits. It is extracted from a flowering plant commonly found in eastern regions of the world. This vegetable oil...
Cardiac Arrest: Causes, Symptoms, and Prevention
Sudden Cardiac Arrest happens when your heart suddenly stops beating. This is the condition when blood stops flowing to your brain and other vital...
Sleep Apnea: Types, Causes, Risk Factors, and Effects on Health
Sleep Apnea is a sleep disorder that is characterized by interrupted breathing while you’re sleeping. Your breathing stops and disrupted during your sleep which...
How to Increase Stamina: 16 Ways to Power Up a Workout
Whenever people try to choose just one component of fitness, they always ignore stamina and go for increasing their endurance, speed, and strength. Similarly,...
Measles: Causes, Symptoms, Prevention, and Treatment
Measles is a severe, airborne, and highly contagious disease that leads to severe complications, such as rash, cough, red eyes, fever, and life-threatening symptoms...
Coconut Water vs. Sugarcane Juice: Which is healthier?
Coconut Water and Sugarcane Juice have risen as cherished tropical beverages, in this era of seeking health benefits from nature’s offerings. The two popular...
Top Calcium-Rich Foods for Bone Strength
Calcium is necessary for bone strength. It also makes up much of your teeth and plays a role in your nerve signaling, muscle function,...
Age-Related Macular Degeneration (AMD)
Age-related Macular Degeneration (AMD) is a primarily retinal condition and a common eye disorder. This progressive eye disorder ultimately results in central vision loss,...
Polymyalgia Rheumatica (PMR): Causes, Symptoms, and Treatment
PMR, Polymyalgia Rheumatica is a common condition that causes pain, aches, and stiffness in muscles. The word polymyalgia is a combination of two words,...
Tips to Maximize Muscle Recovery
What do you do in the hours and days after a strenuous workout because your muscles need a break for recovery. A well-deserved break...
