10 Alternatives to Refined Sugar
Natural sweeteners can be used as alternatives to refined sugar. The most common substitutes for refined sugar are dates, maple syrup, and stevia. If...
9 Natural Ways to Increase Your Glutathione Levels
Glutathione is a naturally produced substance that your body needs for some specific functions. But sometimes, its level drops down and you need some...
How Do Dental and Oral Health Affect Your Overall Health?
Do you know your teeth and gums both require regular care to avoid infections, cavities and other oral health conditions? Yes, it's true, your...
Constipation: Causes, Symptoms, Treatment, and Prevention
Have you ever experienced passing stool fewer than four times a week? If your answer is yes, you surely had dry and hard bowel...
Bedtime Yoga Benefits: 7 Effective Bedtime Yoga Postures for Better Sleep
Are you struggling with sleep disturbing issues? Do you want to find effective ways to have a better sleep at night? The disturbed night...
What is Pain in the Arch of Foot? How Do Stretches...
Pain in the Arc of the Foot is a severe condition that can be caused by several factors including Plantar fasciitis. However some other...
Reconnecting with Intimacy and Sex after Sexual Abuse
Sexual Abuse is the term that indicate some harsh social cruelties, like sexual assault and rape. Sexual abuse or sexual trauma causes a hurdle...
A Guide to Panic Attacks and Panic Disorder
Panic Disorder as a mental condition when you experience overwhelming fright or fear that has no realistic base. Gut certain physical symptoms make it...
Little Man Syndrome: What Is It and How Can It Be...
Ever heard of Little Man Syndrome? This term does not have any official status because an official diagnosis is needed to confirm its validity....
Are You Dating A Narcissist? How to Get Out of It?
All sympathies are for you dear, if you’re Dating a Narcissist. Your narcissist partner surely has no friends, often tries to manipulate you or...
