Power Yoga is Different from Traditional Yoga
Yoga isn’t only one style. This mind-body exercise has many varieties and is popular due to its specific discipline, focus, and goals. Power yoga...
The 9 Best Foods to Control the Blood Pressure Naturally
Diet plays a crucial role in determining blood pressure levels and overall heart health. The Foods we consume can either contribute to or mitigate...
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15+ Small Tattoo Ideas for Couples | Matching Tattoos for Couples
Couples have many reasons to have their body tattooed in a similar manner. They tend to make their combined milestones engraved on their body...
Uncontrolled Diabetes: 11 Warning Signs your Blood Sugar is out of Control
People who have difficulty managing their blood glucose levels live their lives with diabetes and experience some common symptoms like excessive thirst, increased infections,...
Egg Diet Plan for Weight Loss | Online Health Point
We all know how challenging it is to stay healthy and fit while following a busy work schedule daily. However, if we overlook the...
7 detox drinks that boost metabolism in summer to lose weight
Have you wondered how weather changes impact your metabolism? How can you boost your metabolism in the summer season to lose weight? Have you...
Inflammatory Bowel Disease (IBD)
Inflammatory Bowel Disease has a direct link with the gastrointestinal (GI) tract, Crohn’s disease, and ulcerative colitis. IBDs are characterized by inflammation or immune...
Sciatica and Yoga: 7 Yoga Poses for Sciatica Pain Relief
Any injury, compression, or irritation in the sciatic nerve or lower vertebrae causes sciatica pain. Sciatica is also caused by overusing the injured muscles...
Effects, Causes, and Symptoms of Rheumatoid Arthritis on the Body
Rheumatoid arthritis is not just a joint disorder, it is a chronic inflammatory disorder that affects not only your skeletal joints but also damages...
How to Navigate a Breakup?
Breakups impact your life adversely and sometimes it is hard to recover from the painful feelings of navigating a breakup. That’s because breakups fill...
Hair Care Routine for Hair Growth Naturally for Women
Are you striving for hair growth? Do you want to have long, shiny and pretty hair? We are pretty sure; you want perfect hairs....
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HEALTH
The Paleo Diet — A Beginner’s Guide Plus Meal Plan
In the past few decades, our diets have added a great amount of processed foods that are more common than fruits and vegetables, as...
Signs of Heart Problems During Exercise
Exercise is good for health, this quote is very familiar to us because most healthcare professionals and nutritionists advise you to take exercise or...
The 5 Koshas and Their Meanings in Eastern Philosophy
“Kosha” means casing, and belongs to the Sanskrit language. It gives the concept of layers of the human body. According to Vedantic Philosophy, it...
Effects of Anxiety on the Body
Anxiety is the end of your carefree and happy life. Most people experience an anxiety phase in life from time to time but in...
7 Mood Booster Strategies That Don’t Cost a Thing
Feeling exhausted? Have lost interest in life activities? Have feelings of disappointment due to a sudden shock or a breakup? Are these down feelings...
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Turmeric and Ginger – Health Benefits & How to Use
Are you using turmeric and ginger in your daily life but still don't know the...
Understanding Your Circadian Rhythm: A Comprehensive Guide
Do you know about your sleep-wake cycle? It is called Circadian Cycle but it is...
Effects of Anxiety on the Body
Anxiety is the end of your carefree and happy life. Most people experience an anxiety...
Mesomorph Body Type: What It Is, Diet, and More
The composition of the bodies of human beings is not the same. There are different...
How to Avoid A Migraine Attack
If you are at risk of having migraine and want to know how to avoid...
HEALTH
What Are the Different Types of Abortion?
What do you mean by abortion? Abortion is a medical process through which pregnancy is ended in the uterus (womb). Depending upon the duration...
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Benefits of Mindfulness and Meditation for Stress Reduction
Are you still in search of stress managing practices or methodologies? Wait, here all your questions about stress, its causes and reduction strategies will...
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High Carb Foods That Are Incredibly Healthful
High Carb Foods are macro-nutrients you need as an essential component of your diet in large quantities daily. Carbohydrates provide excellent health benefits including...
How to Make Your Relationship Strong and Last Longer | Online...
The world, these days, has become so fast-paced that it has become even difficult to keep the relationships on a healthy track. People are...
How to Grow Eyelashes Longer and Thicker at Home Naturally
Do you know Eyelashes work as natural protection for the eyes? Like all other organs, eyes are also very important. You surely have knowledge...
