Benefits of Mindfulness and Meditation for Stress Reduction
Are you still in search of stress managing practices or methodologies? Wait, here all your questions about stress, its causes and reduction strategies will...
Dealing With Unrequited Love
Do you ever have a crush on a person who has no feelings for you or you have felt deep love for your close...
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12 Simple Ways to Relieve Stress
Mental and physical health is an important part of taking care of yourself and stress management is an effective way to maintain your psychological...
Whey Protein Isolate vs Concentrate: What’s The Difference?
Do you know about Whey Protein? What is the best common source of energy found in the nutrients? Why do nutritionists direct you to...
What is Oatmeal? | Oatmeal Diet Plan for Weight Loss
In the 21st century, Obesity is another global pandemic. Some extra pounds in weight, stretching of a few inches in waist size have many...
Benefits and Techniques of Acceptance and Commitment Therapy (ACT)
Depression and anxiety disorders often make it difficult for you to make room for harsh memories and emotions. That’s why you feel it tough...
How to Get Perky Breasts Without Surgery
Are you afraid of surgery to get perky breasts? Bigger boobs or perky breasts are liked by all women. They attract the opposite gender...
Understanding Cognitive Decline: How Your Brain Changes as You Age
Your brain is the pivot point of your abilities, thinking and memories. It plays a central role in managing all data you’ve collected throughout...
Is Your Relationship Toxic? Signs and How to Cope
Do you want to know if your relationship is healthy or unhealthy? Signs of an unhealthy or toxic relationship include lack of support, feeling...
How Running Helps You Lose Weight
If you are looking for the best cardiovascular training that requires virtually no special equipment and help burn calories, Running is the right choice....
Beer Belly: Causes, Symptoms and How Do You Get Rid of It?
Beer Belly is a specific term used to define abdominal obesity. It occurs due to accumulation of visceral fat that is stored around your...
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HEALTH
Everything You Need to Know About Eye Parasites
Sometimes vision problems including blindness and eye pain are results of certain Eye Infections caused by Eye Parasites. Parasites are the smallest organisms that...
The Beginner’s Guide to Being Happy Alone
Being happy alone is a creative outlet of your personality which can be achieved by improving your coping skills. Some self-care practices can also...
What Are the Benefits of Cycling vs. Running?
Are you looking to add more cardio to your router to improve your stamina and muscle strength? You probably choose one from cycling or...
What Are Nervous System Diseases or Neurological Disorders?
Nervous system diseases are neurological disorders affecting the entirety of the nervous system. These conditions affect the function of the Central Nervous System’s neurons...
Health Benefits of Castor Oil
Castor oil has many health benefits. It is extracted from a flowering plant commonly found in eastern regions of the world. This vegetable oil...
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A Comprehensive Guide to Engage Your Core
Have you ever heard the phrase “engage your core” at least once in your life? It may surprise you that engaging your core is...
Sip Your Way to Sharpness: The Ultimate Guide to Best Tea for Brain Health
Feeling tired? Have a headache? Let’s have a cup of tea to refresh yourself. In this article you will be provided the Ultimate Guide...
Selective Serotonin Reuptake Inhibitors (SSRIs): What to Know
Selective Serotonin Reuptake Inhibitors (SSRIs) are commonly referred to as a type of antidepressant drugs that help you overcome depression and anxiety. These drugs...
Are There Vaccine-Caused Birth Defects?
During pregnancy, certain vaccines are recommended to protect you and your baby from certain diseases like seasonal flu, whooping cough, and COVID-19. Usually inactive...
Turmeric and Ginger – Health Benefits & How to Use
Are you using turmeric and ginger in your daily life but still don't know the health benefits? Don't worry! Online Health Point brings you...
HEALTH
Can You See Your Skin as A Window to Your Inner...
Hey! Looking in the mirror? What do you see while looking in the mirror, dear? Is there a radiant, soulful you, smiling back at you?...
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How to Navigate a Breakup?
Breakups impact your life adversely and sometimes it is hard to recover from the painful feelings of navigating a breakup. That’s because breakups fill...
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The 5 Koshas and Their Meanings in Eastern Philosophy
“Kosha” means casing, and belongs to the Sanskrit language. It gives the concept of layers of the human body. According to Vedantic Philosophy, it...
Hashimoto’s Thyroiditis and Diet: Overview, Foods, Supplements, and Tips
Hashimoto’s Diet is an eating plan that helps reduce inflammation, which contributes to developing Hashimoto’s Thyroiditis. Do you know about Hashimoto’s Thyroiditis ? It...
Mesomorph Body Type: What It Is, Diet, and More
The composition of the bodies of human beings is not the same. There are different types of bodies with different characteristics. The Mesomorph Body...
