Tips for Developing A Growth Mindset
Are you searching for some Tips to Develop A Growth Mindset to create a significant improvement in your abilities at work, during studies, and...
Benefits of Having A Beard
Are you in a Dilemma to have a beard or not? Do you want to remove your confusion about the loses and benefits of...
The 5 Koshas and Their Meanings in Eastern Philosophy
“Kosha” means casing, and belongs to the Sanskrit language. It gives the concept of layers of the human body. According to Vedantic Philosophy, it...
Why Do I Feel Tired After Eating?
Have you ever felt a sudden drowsy feeling that sneaks in after a hearty meal? This is not only with you, many people experience...
Understanding Your Circadian Rhythm: A Comprehensive Guide
Do you know about your sleep-wake cycle? It is called Circadian Cycle but it is not only related to sleep-awake cycle but also regulates...
Sex Can Benefit Your Mental Health and Physical Health — Here’s...
Sex can have mental and physical health benefits, including a reduced risk of hypertension, heart disease and improved cognitive abilities.
Having sex promotes the production...
Understanding Multiple Sclerosis (MS)
When the body's immune system starts attacking on protective coverings of nerve fibers, called Myelin sheath, causing damage, scarring, and inflammation in nerves, it...
Benefits of Mindfulness and Meditation for Stress Reduction
Are you still in search of stress managing practices or methodologies? Wait, here all your questions about stress, its causes and reduction strategies will...
Effects of Anxiety on the Body
Anxiety is the end of your carefree and happy life. Most people experience an anxiety phase in life from time to time but in...
7 Mood Booster Strategies That Don’t Cost a Thing
Feeling exhausted? Have lost interest in life activities? Have feelings of disappointment due to a sudden shock or a breakup? Are these down feelings...
