What is Knee Tightness? Give the Causes and What You Can...
Knee tightness causes a severe pain that is not only unbearable but also proves a great hurdle for performing your daily chores. Knee tightness...
Sucrose vs. Fructose vs. Glucose : What’s the Difference?
Sugar is the basic ingredient of many recipes and desserts. This is a type of carbohydrate. Do you know that all carbohydrates are not...
9 Potential Physical and Mental Health Benefits of Pets
Is there a furry friend curled up beside you or sitting in your lap? If you’re one of the 25million people in the country...
Obsessive-Compulsive Disorder (OCD) Symptoms, Causes, and Treatment
Obsessive-Compulsive Disorder “(OCD) creates a pattern of false or unwanted thoughts in your mind that make you repeat the same things, tasks and behaviors....
10 Alternatives to Refined Sugar
Natural sweeteners can be used as alternatives to refined sugar. The most common substitutes for refined sugar are dates, maple syrup, and stevia. If...
9 Natural Ways to Increase Your Glutathione Levels
Glutathione is a naturally produced substance that your body needs for some specific functions. But sometimes, its level drops down and you need some...
How Do Dental and Oral Health Affect Your Overall Health?
Do you know your teeth and gums both require regular care to avoid infections, cavities and other oral health conditions? Yes, it's true, your...
Constipation: Causes, Symptoms, Treatment, and Prevention
Have you ever experienced passing stool fewer than four times a week? If your answer is yes, you surely had dry and hard bowel...
Bedtime Yoga Benefits: 7 Effective Bedtime Yoga Postures for Better Sleep
Are you struggling with sleep disturbing issues? Do you want to find effective ways to have a better sleep at night? The disturbed night...
What is Pain in the Arch of Foot? How Do Stretches...
Pain in the Arc of the Foot is a severe condition that can be caused by several factors including Plantar fasciitis. However some other...
