Hira Shabbir

Author

Hira Shabbir

Health writer

Hey, I'm Hira shabbir. An experienced content writer who is providing quality SEO content to clients, from the past 2 years. I have been a biology and English teacher from the past 20 years, which gives me an edge in providing quality content.

325 articlesWebsite
Heart HealthUnhealthy Lifestyles Linked to Faster Heart Aging. Here’s What Can HelpScience has been bringing revolutionary changes to the world. One of the most astonishing advancement is…10 min read17 Mar 2026FitnessBenefits and Risks of Strenuous Exercise and How to Add It to Your WorkoutYour physical health directly depends on the physical activities you perform in routine life. This means…10 min read17 Feb 2026Digestive HealthWhat is Irritable Bowel Syndrome with Constipation (IBS-C)? How to Treat It?Irritable Bowel Syndrome with Constipation has been identified as a gastrointestinal disorder that causes infrequent bowel…10 min read14 Feb 2026Heart HealthStatins: Uses, Risks, and Side EffectsStatins are the latest prescription drugs available in the market that help lower the LDL or…10 min read14 Feb 2026Women's HealthKnow Your Flow: How Periods Change as You Get OlderPeriod taboo was a thing long before the 80s. It was 1985, when menstruation and Changes…11 min read14 Feb 2026ConditionsAppendicitis: Signs, Causes and TreatmentOverview An inflamed appendix which causes intense, acute and sudden pain in your lower abdomen is…10 min read14 Feb 2026
ConditionsEverything You Need to Know about DysplasiaDysplasia is a potentially reversible process in which the cells within tissues and organs grow and…10 min read14 Feb 2026ConditionsThyroid Eye Disease (Graves’ Eye Disease)Thyroid Eye Disease affects the tissues around your eyes causing swelling, pain and inflammation. The disease…10 min read14 Feb 2026Mental HealthHow Does Anxiety Get You in a Sweat? Everything You Need to Know about Anxiety Sweating and How to Handle ItWhenever you think about sweating, it may not feel all that pleasant. Most of the time…10 min read13 Feb 2026Beauty & SkinWhat is Acne Vulgaris (Hormonal Acne)? The Best Diet and Supplements for Prevention and TreatmentHormonal acne is also known as Acne Vulgaris. Around 80% of people around the world become…10 min read13 Feb 2026