Effectiveness of Carrot Oil for Hair Health; Myth or Reality?

Have you heard about a new hair trend that may keep your locks shining like 24-carrot-gold? Is it a myth or reality that carrot oil helps promote a whole lot of hair health and helps grow smooth silky and shiny locks that enhance your beauty? Let’s try to explore the truth about the effects of carrot oil for hair health. Here is a guide for you to check the ultimate effectiveness of carrot oil for hair health. Don’t believe it?

Keep on reading and you will be astonished to learn the reality about the effectiveness of carrot oil for hair health. Studies show that carrot juice or oil is rich in minerals and vitamins that are needed to maintain the general health of a person. However, no science-backed evidence is found to support the consumption of carrot oil for thicker and faster hair growth with shiny locks. However, research suggests that maintaining a healthy lifestyle and eating a balanced diet can be helpful for optimal hair growth. 

Why is Carrot Oil Trending for Hair Health?

Carrot-mania is spreading around the world because carrots are rich in vitamins and carotene which are essential nutrients for hair growth. Carrot oil has certain nutrients that help in promoting and strengthening hair follicles and may lead to rapid growth of hair. If you are fond of having precious, luscious, and shiny locks that can last and last, carrot oil can be the best option for your hair. 

Scientifically based studies revealed that drinking carrot juice for five days a week can help increase hair abundance. Carrot juice is also effective for lessening the suffering from hair loss. Spraying carrot juice on your hair may give you the same results. So start juicing carrots and follow the bunny-favorite diet to have shiny and smooth fur-like locks similar to cute rabbits.

The Best Nourishing Treatment for Hair Growth

You can treat your hair problems with nourishment strategies. For example, carrot oil is a popular source to treat your hair’s health issues. It can be used in many ways. Studies suggest that carrot oil is the best nourishment for hair but this claim is anecdotal. 

Experimental research also revealed that users who applied carrot oil or carrot juice to improve their hair health, have reported that they experienced softer and shinier hair with an accelerated growth rate. Carrot oil is also recommended for protection from hair damage and hair loss. Carrot oil is available in different forms. Such as:

• Oil extracted from the roots of carrots.
• Oil extracted from carrot seeds.
• Carrot oil, mixed with other oils like coconut oil. 

Fun Fact about Carrot Oil Effectiveness for Hair Health

Carrot oil contains happy hair nutrients that cause rapid growth in hair, including beta-carotene, Vitamin A, and Vitamin E. These substances prompt scalp health, protect hair fiber, straighten hair locks, prevent hair splits and hair loss, and stimulate hair growth. If you are looking to protect your locks and strengthen and soften your hair, carrot oil is a good choice. Carrot oil is effective for all types of hair tines, including darker hair, fine hair, straight hair, or curly hair. You can use it 3 to 4 times a week. Apply the oil to your scalp and hair. Use its dilute firm and mix with grape seed oil or coconut oil.

Effectiveness of Carrot Oil for Hair Health

• Although anecdotal evidence supports the theory about carrot oil it helps hair development. If you want to protect your hair from splitting and falling you can try carrot oil for this purpose. Studies suggest that conditioning hair with carrot oil helps improve the texture of hair with an increase in softness, smoothness, and shine.
• People around the world are using carrot oil for hair growth purposes and say that it prevents hair loss by strengthening the roots of hair. The vitamins and minerals found abundantly in carrot oil help protect hair from sun damage and provide a shield for them against pollution and ultraviolet rays coming from the sun. Carrot oil also helps boost your blood circulation in the scalp which keeps the hair roots and tips healthier and stronger.
• Another 2020 study published in a scientific journal, described that carrot oil has healing effects. Although it is a gentle oil, you can mix oil with other essential oils of your choice to enhance the mildly sweet fragrance for customized treatment or rinse.
• Recent research shows that carrot oil also has antibacterial properties that help inhibit or kill fungus and bacteria that can harm your scalp’s health. If you experience dandruff or dry scalp, using carrot oil will relieve the symptoms. Sometimes, your scalp stops producing its natural oil or sebum. In such a situation, applying naturally occurring carrot oil can stimulate your scalp to produce its oil or sebum.

Effective Ways to Use Carrot Oil to Promote Hair Growth

If you are interested in trying some home remedies for hair treatment and protection of your hair from hail loss, carrot hair masks are the best option for you. Most people spend their money and time in salons to get treatments for their hair. They go there to make their hair stronger, shiny, and healthier. But the reality is, that home remedies are much more effective than salon treatments. And the most effective home remedy for hair growth is carrot oil. It contains antioxidants, phosphorus, zinc, potassium, iron, fibers, and vitamins A, B Complex, C, E, and K. All these nutrients play a crucial role in your skin and hair health. Let’s know more benefits of carrot oil and the ways to use it appropriately!

Carrots are also packed with biotin elements that aid in hair growth. Here some potential benefits of carrot oil for hair health are listed below:

Fight against Hair Loss

You can improve the condition of your scalp by incorporating carrot juice into your diet or applying carrot oil to your scalp and hair. Carrot oil is rich in Vitamin A which helps in conditioning your scalp. Studies show that vitamin A deficiency can make your hair dry, thin, and rough. Using carrot oil can aid in fighting hair loss which leads to rapid hair growth.

Prevent Premature Graying of Hair

Oxidative stress usually causes hair loss and premature graying of hair. Carrot oil and carrot juice are considered super-foods for hair health as they contain large amounts of strong antioxidants. Carrot oil contains caffeic acid, anthocyanins, and flavonoids that are not only effective for minimizing oxidative stress but also serve to scavenge reactive oxygen. This causes better hair growth. 

Reduce Dandruff

Carrot oil extracted from its seeds has anti-inflammatory properties that help prevent dandruff. Certain substances including anthocyanins and carotol agave have strong anti-inflammatory properties that help inhibit the growth of a fungus, Malassezia globosa, that causes dandruff on your scalp. In addition, carrot oil also stimulates your scalp to produce sebum or natural oil so that dandruff cannot be harmed again. Thus, you can treat dandruff with the use of carrot oil.

Promote Hair Growth

Biotin and vitamin A are essential growth-promoting nutrients found in carrots. Biotin is the source to produce natural keratin in your hair. Potent antioxidants such as vitamin C and vitamin E function to maintain the strength of the hair shaft. 

In addition, these vitamins promote blood flow in your scalp and enhance nutritional absorption which leads to an increase in the thickness of hair. Thus, incorporating carrots and their extracts into your daily hair care routine can ensure shiny, thick, and long hair. 

Prevent Infections in Scalp

Carrot oil has excellent power to fight against fungi and bacteria that cause damage to your hair’s health. Carrots and their extracts are rich in anthocyanins, lycopene, polyacetylenes, carotol, and caffeic acid. Research suggests that these substances are specialized for hair growth and the prevention of infections caused by bacteria and fungi. 

In addition, modern research reveals that a bioactive, falcarinol is found in carrot oil, which is an excellent anti-cancer, anti-fungal, anti-inflammatory, and antibacterial compound. This substance helps limit microbial activities, which means it can prevent infections such as acne, ringworm, and folliculitis in the scalp.

Risks Associated with Carrot Oil 

Although scientific research about the benefits and risks of carrot oil is limited and has no science-backed evidence. Therefore, it is advisable to consult your doctor about any side effects of using carrot oil. 

Carrot oil being a topical product, may have some risks of allergic reactions. Mix pure carrot oil with other carrier oils to make it dilute. So that the risk of allergic reactions can be minimized. Essential oils like rapeseed oil and coconut oil are best for mixing with carrot oil. They help lower the potency and consistency of carrot oil.  Therefore, before using it, do a patch test on a small area of your skin. Check the effects of applied oil on your skin for at least 24 hours or more. If found no results, you can apply the oil on your scalp for hair treatment. In case of experiencing an allergic reaction, stop proceeding and contact your healthcare provider, immediately. 

Studies show that overuse of carrot oil can turn the skin of the scalp orange. Too often use of carrot oil can cause light-colored or blonde hair. However, carrot juice is used as natural hair dye around the world.

In some cases, carrot oil is used as medicine for both external and internal use. Carrot oil has a small amount of a chemical, Myristicin, that can cause psychoactive effects. If you use carrot oil internally in large amounts, you may experience certain psychoactive effects and this is the biggest risk linked with the use of carrot oil. However, studies proved that this substance is found in very low quantities in carrots. Its high hangouts around 7 to 8 milligrams can toxicate a human. However, more research is needed to prove the reality. 

The component of carrot oil named carotol has been shown as moderately toxic for the cells of the body. But it depends on its source. According to studies, carrot oil is safe for use but if you want a more gentle and nontoxic treatment for your hair, you should consider alternative options other than carrot oil.

Moreover, some studies also reveal that overuse of carrot oil internally can lead to vomiting and nausea. Pregnant and breastfeeding women are advised to avoid using carrot oil internally. Carrot Oil is also not suitable for people who have epilepsy or asthma problems. 

How to Use Carrot Oil Safely?

You can apply carrot oil to your hair at least two times a week. It is safe to use a pre-made hair treatment but you can create your mixture to treat your hair at home.

It is advisable to prepare your hair mask, rinse, and conditioner by mixing carrot oil with other essential oils. The beauty of it is not easy for you, you can simply dilute the carrot oil by adding 4 to 5 drops of carrot oil to the 3 to 4 tablespoons of grape seed or onion oil. Massage your hair and scalp with this oil mix. After combing hair, cover them with a plastic cap for at least one hour. Then shampoo the hair. 

You can make a rinse for your hair treatment at home. Take 2 cups of water, and mix 2 tablespoons of apple cider vinegar in it. Add 3 drops of carrot oil to the mixture. After washing your hair with shampoo, rinse your hair with this prepared mixture. Cleave it for 10 minutes before rinsing it again. 

Another option for incorporating carrot oil safely into your hair care routine is buying store-bought carrot oil. You purchase them in the form of creams, serums, and oils. Carrot essential oil should be diluted before use. Always read the instructions printed on the label of the product so that you may save yourself from any side effects or allergic reactions.

Conclusion

Although no science-backed evidence is available, according to anecdotal findings, carrot oil helps restore moisture to your scalp. It protects your hair from pollution or sun rays. It also helps soften and soothe the hair. You can use carrot oil to tame the frizz. Carrot oil has all the essential nutrients that promote hair growth and prevent hair split or hair loss. 

The effectiveness of carrots for hair health can vary from person to person. Some people find strong and rapid results whether they report that the result appears lately after the regular use of three to four months.