Are you afraid of surgery to get perky breasts? Bigger boobs or perky breasts are liked by all women. They attract the opposite gender towards them and enhance a female’s beauty. If you don’t have bigger boobs, unfortunately, obviously it can disturb your confidence level and you may feel uncomfortable among other women with perky breasts. Medical researchers, in this regard, suggest that surgery is the only way to get perky breasts but if you don’t want to get through surgery you surely try to find out other ways that can enlarge your breast size.
In this article, you will find ways to Get Perky Breasts Without Surgery, including aesthetic hacks and exercise. Breast muscle lifting exercises help you fight against gravity, and aesthetic hacks are beneficial when you need a quick transformation for an outfit. But the thing to remember is that no exercise or hack is going to give you long-lasting and durable results if you are not consistent.
Things to Do Right Now for Getting Perky Breasts Without Surgery: Want to get immediate results? Let’s look around your house! There are many things you already have that you need for aesthetic hacks to get immediate results.
Mastopexy, a surgical procedure for breast lift, is used to treat saggy breasts by removing excess skin and tightening the muscles and tissues of your breasts. After this procedure, you may get more shapely and contoured breasts with less sagginess.
According to the research made by the American Society of Surgeons, since 2014 surgical breast lift surgeries have been performed in large numbers. This procedure has been taken up by most women in the last ten years and has surpassed other surgical breast treatments such as implants.
Although this type of surgical breast uplift is becoming more popular day by day, still more patients have a desire for nonsurgical breast lifts. Because no incisions or cuts are involved in nonsurgical breast lift procedures. Surely, you also don’t want to be put under general anesthesia.
According to medical healthcare providers, nonsurgical procedures for getting perky breasts are arguably safer because they don’t pose the risks that a surgical procedure might have, such as:
- Scarring.
- Bleeding.
- Infection.
Although nonsurgical breast uplift procedures are free from cuts and enthusiastic unconsciousness, they wouldn’t provide the same dramatic results as a traditional mastopexy procedure might. However, nonsurgical procedures are still worth considering if you’re in search of ways to perk up your breasts with fewer expenses and risks.
This blog article has two nonsurgical breast lift options that you can select after discussing them with your cosmetic surgeon or dermatologist to determine whether they might be effective for you.
Aptos Threading
This non-surgical procedure has been designed to move the skin around your breasts physically in an upward direction. This treatment uses small, barbed Aptos threads, also named the “breast feather lift”. In this method, a dermatological surgeon inserts Aptos threads beneath the skin of your breasts via a hypodermic needle. These threads are then secured together and they pull them upward toward your collarbone. This is a noninvasive breast lift, therefore, implanted threads are not used in this procedure. This procedure remains effective for up to 3 years. The most appreciable thing, it doesn’t cause scars like other surgical procedures and the threads dissolve in 6 to 12 months.
The estimated cost of an Aptos thread lift is $2,350 according to a survey.
Caci Bust Treatment
This non-surgical treatment was first created as a form of muscle injury treatment and targets your chest muscles. Usually, a surgeon uses a handheld device to focus electric pulses on the muscles surrounding your breasts. At the end of treatment, you get more toned chest muscles which help you create a smoothing and lifting effect for your breasts. Time and frequency of treatment are the effective factors in deciding the results of treatment. Surgeons usually recommend sessions a few times a week to see the full results of the muscle-strengthening technique.
Estimated cost of Caci treatment is up to $2,050.
Laser Treatment
High-power energy beams of laser are bombarded on dead skin cells to remove them and to increase the production of collagen. Several skin problems related to aging, including scars, age spots, and wrinkles are treated through laser treatment. Collagen is beneficial for your skin as it works to increase skin elasticity in your chest area. Always remember results of this treatment are also temporary and minor at its best like other nonsurgical breast lift options. So repeated treatments are required for finding visible results. Laser treatment is more effective for tightening your face skin because ligaments in your breast tissues aren’t made in the same way as those in your face. You may not get the same tightening effects in your breasts as compared to your facial skin. Laser treatment also carries several risks, including:
- Bleeding.
- Pain.
- Scarring.
- Change in skin color.
Estimated cost of laser treatment ranges between $1,245 and $2,181.
Thermage
This is a collagen-stimulating procedure in which radio waves are used to tighten the protein fibers found in your skin. Your cosmetic surgeon will use a ThermoCool device that helps deliver radio waves deeper into your skin layers. These waves make your collagen fibers tighten in your chest area and you find skin that tightens immediately which enhances your natural contours. Although you get immediate results, these results are temporary and you need to repeat the procedure. Thermage is more effective for mild sagging in breasts.
The estimated cost of the thermage procedure is around $ 1,901 per session, according to our survey.
Aesthetic Hacks to Get Perky Breasts Without SurgeryAsk your plastic surgeon about breast-lifting options other than surgery. Regardless of the option of breast lifting or aesthetic hack, it is important to work with a board-certified dermatological surgeon. Avoid such procedures that promise dramatic lifting to your breasts with little work, even if it sounds too good to be true. Here are some aesthetic hacks that can help make your breasts perky and fuller.
Makeup Hacks
You can give your breasts some oomph without spending a lot of cash with makeup hacks. Dark bronzer adds a cup size to your breast and a body cream makes your cleavage pop. You can use a shimmering highlighter to give a natural lighter lift to yours. A shimmering highlighter makes your boobs look perkier but not so dramatically.
Rubbing a little bit of pearly cream on the inside of your breasts will give your cleavage a subtle boost.
Using a dark contour creates shadows that give off the illusion of bigger boobs. So use shades of a contour stick, darker than your natural skin tone to outline the inside and top of your collarbones. Highlighting all lines with a matte highlighting stick can enhance the fuller look of breasts.
Bra Hacks
Although you use your bras to keep your breasts from bouncing a little too much, playing your cards in the right way can give your breasts a big boost.
The first option is using a racer-back bra to give yourself some lift. You can make a racer-back with your regular bra with a technique. Take your steps and pin them back with a paperclip or short Velcro strip. Place the strip or clip in the middle of your back, according to your desire to lift.
Bra Stacking is another hack that can make your breasts look perkier and bigger. You can do it by yourself by wearing two bras. You may feel uncomfortable at first but you‘ll get used to it after some time. Use two bras of different sizes with one that’s a cup size bigger. Wear the larger bra over the smaller one.The third hack is Sock Stuffing. Stuff your bra with a pair of socks that can enhance your cleavage big time. Fold the socks and put them underneath the outside of your breast. Socks must be of different sizes so that you can get better results.
Long-Term Options/ Hacks for Perkier Breasts
As no hack for perky breasts is a quick fix, avoid such things that claim to do this impossible task. You can achieve permanent and long-lasting results by doing things consistently over extended periods. Here are some options. Want to have a look? let’s!
Massage Your Breasts
Massaging the breasts not only increases blood flow in them but also stimulates collagen production, which adds some lift by tightening your breast muscles and promoting tissue growth in them.
How to massage?
- Cup one hand on the top of your opposite breast.
- Squeeze its area in an arrhythmic pumping motion.
- Gradually, move the hand down the top of your breast.
- Rub your breast from the outside, inner, and underparts using the same pumping motion of your hand.
- Alternate between pumping and squeezing with gentle fingertip circles.
Hydrotherapy
This is an effective way to boost circulation in your breasts. Recent medical research has claimed that hydrotherapy might improve your blood flow and awaken the nerves which work for promoting breast firmness.b you should do it at least once a day.
- Rinse your breasts with warm water after taking a bath.
- After one minute, switch to cold water and rinse your breast for 30 seconds.
Targeted Exercises
Exercises targeting your upper body help strengthen your chest and breast muscles. Improving your posture will also make your breasts look perkier and bigger.
Strength trainers suggest that chest oppressed, chest fly, push ups, and planks are the exercises that enhance your bust. Using 5- or 10-pound dumbbells with each exercise will add more tone to your breasts. 20 to 30 minutes of strength-training exercise a day can do much better for you than other breast lifting options.
Healthy Diet
Studies show that a nutrient-dense diet helps you maintain healthy and perky breasts. Your diet can add to the firmness of your breasts. You should eat the following to give a boost to your breasts.
Larger quantities of soybeans, pumpkin seeds, fish, and nuts increase omega-3 fatty acids in your body.
Highly antioxidant foods, including whole grains, watermelon, kale, cabbage, and broccoli maintain healthy breast tissues.
Adding up more eggs and avocados increases the monounsaturated fats that can help promote breast tissue growth.
Maintain Good Weight
the proportion of your waist to your breasts defines your breast size. A slimmer waist accentuates your bust. Therefore, eating a diet packed with vegetables and fruits with regular exercise for 20 to 25 minutes a day can help maintain a healthy weight.
Practice Right Posture
Practicing proper posture keeps your body in alignment and emphasizes your bust by giving the illusion of lift.
You can make your posture proper by:
- Stand straight, with your shoulders pulled backward, and bend your knees slightly.
- Keep your feet planted on the floor when sitting.
- Avoid standing or sitting in the same position for long periods.
Complications in Non-Surgical Breast Lifting Options
Although nonsurgical breast lift options are far less invasive than surgical procedures, they still come with some side effects. After passing through nonsurgical procedures for breast l; lifting, you may notice discomfort, irritation, or redness while getting back to your daily activities.
Here are some most common complications that arise after certain types of nonsurgical breast lifts.
Temporary Irritation
Irritations like discomfort, swelling, bruising, and redness can occur after passing through a few nonsurgical breast-lifting procedures.
For example, you may experience itching and redness in the areas where the threads of Aptos threading were inserted. While you may feel slightly sore, after your session of Caci bust treatment. You can also feel some skin irritation or muscle soreness while wearing a new bra.
However, the irritations are temporary but noticing consistent pain, irritation, or swelling that lasts longer than two or three days, you are recommended to speak with your doctor.
Muscle Injury
While exercising to strengthen your chest muscles or tone your breasts, you should be very careful because overwork can cause muscle injuries. Excessive strength training through a specific muscle can lead to pulled muscles or strain.
Conclusion
If you don’t want to undergo a full mastopexy, nonsurgical breast lifts are worth considering for you. Although you can’t get the same results from nonsurgical options as traditional surgery, it will save you from going under the knife to give your breast a lift.
There are plenty of tricks or hacks that can give you perky breasts without surgery. But some of the aesthetic hacks are not comfortable and cause irritations including bra stack and breast tape. Doing these hacks every day is a difficult task. So if you’re looking for something long-lasting, you must look into changing your diet and exercise routine to avoid surgery as an option for breast lifting.
