Wheat Vs. Rice – Which One has Lower Glycemic Index?

By
Aaqib Adil
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Wheat: The glycemic index of wheat is lower (Difference – 10)

Aaqib Adil

Aaqib is a Nutritionist turned SEO writer. From sound keyword research to producing SEO-optimized content, he understands the nitty-gritty of making blog posts/articles rank in SERPs. While his specialty is health and fitness, he has 6+ years of content writing experience and can write on almost any topic. Cricket and travel are two of the things he is truly enthusiastic about.

Aaqib Adil
Aaqib is a Nutritionist turned SEO writer. From sound keyword research to producing SEO-optimized content, he understands the nitty-gritty of making blog posts/articles rank in SERPs. While his specialty is health and fitness, he has 6+ years of content writing experience and can write on almost any topic. Cricket and travel are two of the things he is truly enthusiastic about.
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