Hira Shabbir

Author

Hira Shabbir

Health writer

Hey, I'm Hira shabbir. An experienced content writer who is providing quality SEO content to clients, from the past 2 years. I have been a biology and English teacher from the past 20 years, which gives me an edge in providing quality content.

325 articlesWebsite
FitnessWhat is Ankylosing Spondylitis and the Things That May Make it WorseArthritis is the condition that affects your joints and causes pain and stiffness. It is of…10 min read11 Jun 2026FitnessWant to Run Better, Longer? Check Your Running GaitIf you’re a runner, you must always aspire to be better as you were the day…10 min read1 May 2026FitnessWhat Is “Yoga Butt” and How to Fix ItYoga Butt is not a medical term but it denotes a real pain in the butt…10 min read1 May 2026FitnessCalisthenics Workouts: The Complete GuideCalisthenics was an unknown and unpopular term before the running decade. People earlier thought it as…10 min read19 Mar 2026Mental HealthBrain Fog: Causes, Symptoms and TreatmentBrain fog is not a condition, it’s a term used to describe problems in brain function…10 min read19 Mar 2026ConditionsAll About ImbruvicaDo you know, during recent decades medical sciences have done much in the field of medicine?…10 min read19 Mar 2026
SleepDoes Your Sleeping Position Say Anything About Your Personality and Health?Night time comes and provides you the opportunity to snuggle into the bed. You  have completed…10 min read18 Mar 2026Weight Loss & DietHow to Plan Fasting in Ramadan When You Have an Eating Disorder?If you’re currently dealing with an eating disorder or have suffered from an eating disorder in…10 min read18 Mar 2026ConditionsType 2 Diabetes and Skin HealthHave you ever met a type 2 diabetic person? You may notice that people with type…10 min read18 Mar 2026Weight Loss & Diet10 Potential Intermittent Fasting Side EffectsIntermittent Fasting is a specific eating pattern that follows regular periods of fasting. Intermittent fasting is…10 min read18 Mar 2026

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