Adil Arfan

Author

Adil Arfan

Founder and Editor

Adil Arfan founded Online Health Point and edits the site. He has spent eight years working in SEO and builds for the web himself — the site you are reading is his own, from the theme up. His writing sits mostly in nutrition, weight loss and skincare: practical pieces on what to eat, what a routine actually involves, and which popular claims do not hold up. The rest of his time goes on commissioning the site's writers, editing what they file, and keeping older articles current as the guidance behind them changes.

19 articles
NutritionHealth Benefits of Cumin | Online Health PointIn this era, we are surrounded by chemicals and machines. Unnatural food brings the unhygienic measures…7 min read4 Nov 2020NutritionHealth Benefits of Dark Chocolate | Online Health PointChocolate is one of the most eaten sweets all over the world, people eat it directly…6 min read2 Nov 2020Weight Loss & DietComplete Guide for Intermittent Fasting for Weight LossFinding yourself puzzled by the seemingly relentless promotion of diet plans and weight-loss strategies? We are…9 min read31 Oct 2020Nutrition12+ Must-try Smoothies for Weight Loss | Weight Loss Smoothies RecipesObesity is the Mother Of All Diseases! We all know that obesity is the mother of…7 min read26 Oct 2020Beauty & SkinBenefits of Coconut Oil for HairFirst Impression is the Last Impression We all have heard this quotation that the first impression…5 min read21 Oct 2020Beauty & SkinHow to Make Your Skin Glow Naturally at Home? | Online Health PointSkin plays an important role in the overall look of a person. The freshness and natural…8 min read21 Oct 2020
FitnessHow to Get Perfect Body Shape at Home? | Online Health PointIn this technological world, every person is busy with his hectic routine. People have no time…6 min read17 Oct 2020Weight Loss & DietEgg Diet Plan for Weight Loss | Online Health PointWe all know how challenging it is to stay healthy and fit while following a busy…6 min read12 Oct 2020NutritionHealth Benefits of Ginger and Honey – Online Health PointGinger and honey both are very beneficial for health, and their mixture is easy to digest…5 min read11 Oct 2020

Most read

  1. 0112+ Must-try Smoothies for Weight Loss | Weight Loss Smoothies Recipes7 min
  2. 02Complete Guide for Intermittent Fasting for Weight Loss9 min
  3. 03Egg Diet Plan for Weight Loss | Online Health Point6 min
  4. 047 Nutrient Deficiencies That Are Incredibly Common11 min
  5. 05What Are the Benefits of Aerobic Exercise?10 min

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