Wheat Vs. Rice – Which One has Lower Glycemic Index?

By
Aaqib Adil
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Wheat: The glycemic index of wheat is lower (Difference – 10)

Aaqib Adil

Aaqib is a Nutritionist turned SEO writer. From sound keyword research to producing SEO-optimized content, he understands the nitty-gritty of making blog posts/articles rank in SERPs. While his specialty is health and fitness, he has 6+ years of content writing experience and can write on almost any topic. Cricket and travel are two of the things he is truly enthusiastic about.

Aaqib Adil
Aaqib Adil
Aaqib is a Nutritionist turned SEO writer. From sound keyword research to producing SEO-optimized content, he understands the nitty-gritty of making blog posts/articles rank in SERPs. While his specialty is health and fitness, he has 6+ years of content writing experience and can write on almost any topic. Cricket and travel are two of the things he is truly enthusiastic about.
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