The Natural Wine and its effects has become a hot topic of the day because the effects of Natural Wine on human health have gained a lot of attention in the recent past, stirring conversations. People are curious to know the truth about the effects of natural wine on health. Is there any signal of change in health due to drinking conventional or natural wine? If you’re interested to know the answer, the article is for you.
If you are one of the many who care very much about their health, you should accept the reality that it is not easy to understand the meaning of “Natural Wine Movement”. You may also find it difficult to get the difference between natural, conventional and regular wine. This is the reason the topic has since captured quite an amount of attention. But the good news is that this article will help you to take a nice and long look at the world of natural wine, its method of production, used chemicals and versatile beneficial impacts on health related to its ingredients. The thorough discussion may help you find the answer whether natural wine is better for health.
Researchers have revered the wine many times, just to learn about its variety, complexity and most of all its health benefits. They’re still striving to find out the potential health benefits of natural rather than conventional or regular wine. So, the first step is to identify the differences between the both and how they could impact your health as well.
Formation of Natural Wine
The organic and bio-dynamic methods are applied in the grape vineyards to produce natural wine. Producers often avoid using synthetic pesticides and fertilizers in vineyards so that they may control the intervention of inorganic ingredients in winery and vineyard. But the common thing that is added to vineyard for the best production of natural wine include minimum quantity of sulfites with the natural winemakers and fermented by the means of native yeasts while avoiding all the interference like filtration, fining or other biochemical processes that can strip the natural character of wine.
According to recent studies, ripening conditions are best for the production of natural wine. This is grown around the world in the regions with micro-climates like in the heart of the Mediterranean region. Natural wine is popular for its juiciness and funky flavor along with the essence of soil in which the grapevines had been grown and harvested.
Specific regions famous for the production of natural wine include:
- Spain, Barcelona, where bold, intense reds are infused with slate to get absorbed by roots.
- Slovenia’s Vipava Valley is rich in minerals and surrounded by limestone mountains.
The roots usually grow through layers of rocks in this arid, mountainous region.
In addition, natural wine is grown without using additives like sulfites, pesticides, herbicides or other plant chemicals. The radiation-time-making procedure follows this rule if a low-intervention approach.
So,whenever you try to know about the impacts of natural wine on your health, keep in mind from whom you’re asking. Because if you’re asking from a natural wine enthusiast, they may tell you to believe that natural wine has amazing effects on our health. If you’re consulting an expert, they may tell you that the theories about most purported health benefits of natural wine have lack of scientific or medical proof. So more research is needed to believe the health benefits of natural wine.
Moreover, if you go towards the alcohol industry to unveil the truth, you may learn that the industry has been implicated in propagating a deceptive narrative asserting the health benefits of alcohol consumption. No doubt, the natural wine movement has gained popularity in recent years and people have started believing that it is a good and wholesome alternative to regular conventional wine. However the perception has no solid scientific background.
So, whether you belong to a group of natural ques curious, proponent or skeptic, the information in the article will help you.
also read: https://onlinehealthpoint.com/baking-soda-benefits-and-uses/
Natural Wine vs. Regular Wine
Natural wine, contrary to conventional wine, is grown on smaller scale, sustainable vineyards. This factor helps protect local grapes. You can enjoy two types of natural food i.e. bio-dynamic or organic. Therefore, a large number of small wine producers prefer producing natural wine.
You need nothing to add or remove while preparing natural wine. This thing makes natural wine one step further from conventional wine because in regular conventional wine, cultivators need dozens of additives to prepare more appealing wine that can attract a broader population.
In experts opinion, natural wine may take the place of regular one in future due to its negative effects because natural wine is made from sustainably farmed grapes with organic ingredients. This wine proves beneficial for both the environment and winemakers.
In addition, natural wine is cultivated according to the basic principles of organic viticulture that forbids all synthetic phytosanitary products such as inorganic fungicides, pesticides and herbicides that are allowed for conventional viticulture.
Research has shown that conventional viticulture doesn’t support winemakers and viticulture work-wear progress. It also proves harmful for the people living in the vicinity of vineyards. Heavy pesticides, herbicides and fungicides used in conventional viticulture are associated with higher rates of health related problems or disease among the workers working in vineyards. The cinnamon health conditions they suffer, include:
- Lung cancer.
- Brain cancer.
- Parkinson’s disease.
Is Natural Wine Good for Health?
Although, many health experts have claimed that natural wine is good for human health and they say that replacing conventional wine can be beneficial for health. But many health benefits claimed by the experts have no scientific background and lack of sufficient evidence. That’s why it is difficult to blindly believe the described health benefits of natural wine.
However, a large number of people still believe that natural wine is healthier than conventional wine. People who are sensitive to additives like sulfites also prefer natural wine. But natural wine making isn’t only about safety from pesticides in the vineyards but it is also associated with eschewing additives while wine is prepared.
In European counter-tops, around 50 additives are added to conventional wine which are approved by food and health authorities of those countries. Some countries, where use of pesticides in vineyards are totally prohibited also have allowed around 30 additives to get mixed in conventional wine. This is the ultimate distinction between natural wine and conventional one. In natural wine, no additive is allowed, with exception of some cases where sulfur dioxide is intentionally added to avoid certainty of allergies. However, many conventional wines also have a lot of unstudied allergens. Some of these allergens come from enzymes that are derived from eggs. It is also proved that all types of wine surely contain some amount of sugar. Therefore, excessive consumption of wine can lead to chronic health conditions like heart disease.
In addition, the World Health Organization also announced that alcohol in every firm is injurious to health. It is not safe for health in any form or amount. So, drinking wine is your choice and if you want to get minimum health risks, try to follow recommendations from food and health authorities.
According to WHO experts, for males the recommended quantity is 2 drinks per day while for females 1 drink per day.
Studies also suggest that, in ancient times, wine and alcohol were used as medicines and like all other medicines they also have side effects if you abuse them.
Natural Wine and Its Antioxidant Contents
Wine is rich in antioxidants, particularly a large quantity of resveratrol is found in all types of wine. Resveratrol is a type of antioxidant found very useful for maintaining heart health and longevity. Natural wine is processed less, therefore the health benefits associated with it are comparatively durable. Its processing also yields more beneficial compounds.
However, scientific evidence proves that the antioxidants level in wine depends on the variety of grapes, vintage and site of cultivation. So, it is not right to say that natural wine is the only wine that has antioxidants.
Natural Wine and Sulfites
Sulfites play a protective role for wine. They not only contribute to maintain its freshness but also retard its oxidation. But on the other hand, sulfites cause serious health problems in people who consume wine in excess. They cause trouble with sulfites in some consumers by causing allergic reactions and headaches.
However, natural wine contains a minimum range of sulfite content that is often considered beneficial for health. But you should keep it in mind that sulfites are not evil for per serving. All types of wines contain sulfites to some extent. It is true that some other processed foods even contain more quantities of sulfites than natural and conventional wine.
The Organic Factor of Natural Wine
This is an extraordinary assurance that makes natural wine a healthier one as compared to conventional wine. The grape varieties used in processing natural wine are free from synthetic fertilizers, pesticides and herbicides. Therefore, it provides hundred percent pure organic ingredients. If you’re a health conscious person but also want to enjoy shots of wine, it is the most appealing feature for you. You can enjoy the aesthetics of natural wine without any fear of consequences to your body after drinking natural wine.
Does Natural Wine Give You a Hangover?
Wine headache and hangover are associated with the sulfites, tannin and histamines present in wine. There’s not much difference in the impacts of natural wine and conventional wine including hangovers. It depends on the quantity of wine you’re consuming. This means whether you choose natural wine or regular one, you don’t feel much difference the next day. However, being prone to wine headaches means you need to switch from red to white wine.
According to a recent study from Water-house, there is a compound in red wine named as Quercetin that causes headaches. It actually disrupts the metabolism of alcohol that often leads to a headache in people.
In addition, the researchers are also studying quercetin’s mechanism in human clinical trials. Through this trial, they want to be able to clarify the fact why natural wine causes fewer headaches than conventional wine.
Moreover, they suggest that less expensive wines lead to fewer headaches. No matter whether they are natural or conventional. Because the less expensive or cheap grapes are grown on larger vineyards that produce more fruit. Quercetin is productive in grapes when they absorb sunlight. Therefore, the grapes brown in shaded areas have substantially less quercetin. Experts at waterhouse also have suggested that replacing red wine with white one can reduce headaches and hangover the next day because white wine contains no quercetin.
also read: https://onlinehealthpoint.com/pumpkin-nutrition-health-benefits-and-how-to-eat/
How Does Natural Wine Affect Gut Health?
Natural wine is prepared through natural fermentation process, therefore, people think it s good for gut health.
However, experts are not sure whether this claim is on Marriott.
According to analytical studies, natural wine contains live bacteria and yeast which enhance the taste of wine through their action. The cloudiness inside the bottle confirms the presence of such microbes. But their number is small.
Studies also show that red wine creates more gut microbial diversity than non-red wine. Therefore, drinking more red wine can disturb your gut microbiome leading to various health issues. So it is still difficult to suggest what natural or regular wine is safer for your heart.
Conclusion
Health benefits of natural wine are not confirmed but it is true that production of natural wine has great beneficial effects on farming and the environment. However, some stooges support the use of natural wine on the bays for health benefits. Experts say that the lower amount of chemical additives and less environmental impact make it more favorable than irregular conventional wine.
Therefore, drink according to your health needs. Moderation can protect you from complications and reduce the risk of disease. Those who have underlying health conditions should avoid alcohol on a permanent basis.
